患者様の声 | 三重県四日市市の整体は大切な人に教えたい整体 体メンテナンス Bell Tree大

立ち仕事で股関節と膝が痛くて利用させていただきました。
とても親切に丁寧に説明しながら施術してもらえるので、今まで全く気付かなかった身体のことを気付かせてもらえて軽くしてくれます。
先生がとても優しく話を聞いてくれて施術してくれるので、何かと気になり過ぎる方や、少し男性が苦手な方でも安心して任せられるのでお勧めです。
先生に出会えて良かったです。
いつもありがとうございます。

(Translated by Google)
I used this service because my hip and knee pain comes from standing at work.
The therapist is very kind and explains things carefully during the treatment, making me aware of parts of my body that I had never noticed before and helping me feel lighter.
The therapist listens to me very gently before treating me, so I would recommend him as he can be trusted even by people who are overly concerned about things or who are a little uncomfortable around men.
I'm glad I found him.
Thank you as always.

一度の施術で意識も体もリフレッシュできました。ありがとうございました。

(Translated by Google)
After just one treatment, I felt refreshed both mentally and physically. Thank you very much.

とても丁寧に対応してくださり、今までどうやっても治らなかった肩が上がるようになりました。
先生のお人柄がとても素晴らしく、安心して治療できます。
一回目ですが、これからもお世話になりたいです。

(Translated by Google)
He treated me with great care, and my shoulder, which had not been able to heal no matter what I tried, has now improved.
The doctor's personality is very nice and you can feel at ease with the treatment.
This is my first time, but I would like to continue to use your services.

催事で三重県に行っている時に利用しました。
常に肩凝りと首凝りがあり、今回はギックリ腰に近い腰痛もありでこちらに伺いました。
状態を診ながら丁寧に施術をしていただきました。整体受診歴は長いですが強気な先生も多い中、こちらの先生はとても優しい方です。
腰が特に酷くて靴下を履くにも苦労していましたが普通に履けるようになりました。
身体全体が軽くなり気持ちも軽くなりました。
ありがとうございました。

(Translated by Google)
I used this clinic while I was in Mie Prefecture for an event.
I always have stiff shoulders and neck, and this time I came here because I also had lower back pain that was close to a slipped disc.
The chiropractor carefully examined my condition and performed the treatment. I have a long history of chiropractic treatment, but while many chiropractors are aggressive, this one is very gentle.
My lower back was particularly bad and I had trouble even putting on socks, but now I can do so normally.
My whole body feels lighter, and so does my mind.
Thank you very much.

今回で、3回目ですが、すごく寄り添って施術してもらえて、ちょっとでも違和感があれば、何時でも、和らげて頂いて感謝しかありません。膝の痛みも慢性化して諦めてたけど
復活の兆しです。ありがとうございます。

(Translated by Google)
This is my third time here, and I am so grateful that they are so supportive of me during the treatment, and if I feel even the slightest bit uncomfortable, they are always there to ease me. My knee pain became chronic and I gave up.
It's a sign of revival. thank you.

とても、感じの良い先生でした。母に対するトラウマも、とれました。

(Translated by Google)
The teacher was very nice and helped me overcome the trauma I felt towards my mother.

小学生の頃から吃音に悩んでおり、ネットで調べたところ、トラウマ解放と潜在意識調整の治療が効果的だということで、少しでも改善できればと思い予約しました。治療を受けた後は、頭の中がすっきりし、不安も取り除いていただけました。これからもぜひお願いしたいと思います。

また、別日に数年前から続いていた首や肩のこりについて、骨格調整と自律神経整体の治療もお願いしました。親身に話を聞いていただき、非常に丁寧な施術を受けることができて、とても良かったです。

(Translated by Google)
I've suffered from stuttering since I was in elementary school, and after researching online I found that trauma release and subconscious adjustment treatments were effective, so I made an appointment hoping to see some improvement. After the treatment, my mind felt clear and my anxiety was relieved. I would definitely request your services again in the future.

Also, on a different day, I requested skeletal adjustment and autonomic nervous system chiropractic treatment for the stiffness in my neck and shoulders that had been bothering me for several years. I was very pleased that I was able to receive such attentive treatment and receive such thorough treatment.

10年来悩まされていた腰痛が、一度の施術で無痛になりました。真因を究明し、必要なことを必要なだけ行うスタイルに感服しました。「時間が来たのではい終わり」ではなく、こちらが納得するまで付き合ってもらえました。

(Translated by Google)
I had been suffering from back pain for 10 years, but after just one treatment, the pain was gone. I was impressed by the way they identified the root cause and did what was necessary, as much as necessary. They didn't just say, "Time's up, so that's it," but instead stayed with me until I was satisfied.

信頼している友人に必ず楽にしてくれるから
信じて頼って大丈夫だからと鈴木先生と繋いでもらい本当に心を楽にして頂きました。
予約が取れなくなると困るので教えたくないくらいですが、本当に悩み困っておられる方の為に
書き込みしようと思います。
こんなに真摯に親身になって寄り添って下さる先生は他のどこにも居ない！です。
私の場合かなり遠方で通院が厳しいところ遠隔でもZoomやラインで心を整える調整をしてくださいました。セッション後は清々しい浄化された状態になり良い方向へと導いて下さいます。
先日は思い切って四日市まで行き
良い気の漂う施術室で
直接先生の汚れの無い美しい心に触れ
あ〜。こう言う事か！と確信致しました。
お近くの方が心から羨ましいです！
又時間がかかってもはるばる伺います！
それまでは遠隔ですがこれからも
どうぞ宜しくお願い致しますm(__)m

(Translated by Google)
A trusted friend always makes me feel better, and I was introduced to Dr. Suzuki, who I trusted and trusted, and he truly put my mind at ease.
I almost don't want to tell anyone because I don't want to miss out on appointments, but I thought I'd write this for anyone who is truly struggling.
You won't find a doctor who is so sincere and compassionate!
In my case, I live quite far away and visiting his clinic is difficult, but he even made arrangements to help me calm my mind remotely via Zoom and LINE. After the session, I feel refreshed and purified, and he guides me in a positive direction.
The other day, I took the plunge and went all the way to Yokkaichi
In a treatment room filled with positive energy,
I directly experienced Dr. Suzuki's pure and beautiful heart.
Ah, so that's what he meant! I was convinced.
I truly envy those who live nearby!
I will make the long journey again, even if it takes time!
Until then, even if it's remote,
Thank you for your continued support. m(__)m

何度か通わせて頂いておりますが、
整体の施術は丁寧にしっかり体の状態をみてしてもらえてるので、終わったあとは本当に体が軽くなります。
また、潜在意識に関するお話については、毎回驚きと気づきがあり、心のデトックスをする場として通わせて頂いてます。
潜在意識のお話の途中からポカポカと体が温かくなる感覚があり、その後の私生活もスムーズに物事が運ぶ事が多いです。

しっかり向き合って下さるので、信頼しております。

(Translated by Google)
I've been there a few times, and
During the chiropractic treatment, the therapist carefully and thoroughly examines the condition of my body, so I feel truly light after it's over.
Also, when they talk about the subconscious mind, I'm always surprised and enlightened, so I use it as a place to detox my mind.
Halfway through the talk about the subconscious mind, I feel a warm sensation in my body, and things often go more smoothly in my personal life afterwards.

They really pay attention to me, so I trust them.

ココロとカラダの繋がりを実感しました。ガチガチになっていたカラダをほぐしていただいて、帰宅後には久しぶりに心地よい眠りに落ちました！ありがとうございます😊

(Translated by Google)
I really felt the connection between my mind and body. My stiff body was loosened up, and after returning home, I fell into a good sleep for the first time in a long time! Thank you very much 😊

腕や肩が痛くて困っていました。
お友達のご紹介で津市から四日市まで試しに行ってみました。
腕と肩が痛かったのが、嘘のように終わってみたら、全然痛くなくて感動しました。
凄く気に入ったので、お友達に紹介させて頂きました。
少し距離がありましたが試しに行ってみて良かったです。

(Translated by Google)
I was suffering from pain in my arms and shoulders.
A friend recommended it to me, so I went from Tsu City to Yokkaichi to try it out.
My arms and shoulders were sore, but when I finished, it was like a lie; I was completely painless and was amazed.
I liked it so much that I recommended it to my friends.
It was a bit far, but I'm glad I gave it a try.

小さい頃から吃音症をもち生きてきました。仕事や人間関係など今まで吃音症を理由に諦めていた部分を変えたいと思い訪問しました。結果としてはすごくよかったです。急激な変化ではないですが頭の中がスッキリした感じがしました。対人での不安なども取り除いて頂いたのでこれからは前向きに人間関係なども進めていきたいと感じました！
またメンテナンスをお願いしたいと思います！

(Translated by Google)
I've lived with a stutter since I was a child. I came here hoping to change the areas where I had given up because of my stutter, such as work and relationships. The results were great. It wasn't a sudden change, but I felt like my mind was clearer. They also helped me get rid of my interpersonal anxieties, so I feel like I can move forward with my relationships in a positive way! I'd definitely like to request maintenance again!

頭痛でかなり悩んでいましたがここに来てからだいぶ頭痛の回数が減り日常生活において困ることが少なくなりました。また身体の調子がおかしくなったら行こうと思っています。

(Translated by Google)
I used to suffer from headaches a lot, but since coming here, the frequency of my headaches has decreased significantly and they are no longer a problem in my daily life. I plan to come again if I start feeling unwell again.

親身に色々と聞いて頂きすごく丁寧に施術して頂きました！

(Translated by Google)
He listened to me kindly and gave me a very thorough treatment!

長年首の痛みに悩まされておりましたが、先生に施術していただいたら、大分楽になりました！
それ以外の身体の歪みを直して頂いり、色々と相談に乗って頂いたり、とても話しやすかったです！
また再発した時は是非お願いします！

(Translated by Google)
I've suffered from neck pain for many years, but after receiving treatment from you, I feel much better!
You also corrected other body distortions and gave me advice on a variety of things, making it very easy to talk to you!
I'll definitely ask you to come again if the pain recurs!

頚椎ヘルニアで、手術をするしかないと言われて諦めかけたところ、ご縁があり施術していただけることに。
まさかの一度の施術で痛みがなくなり、手の痺れもほぼなくなりました。今までの痛みに苦しんだ日はなんだったのか？？
今回、2回目でしたが今後はメンテナンスで通いたいです。
施術はソフトですごく丁寧です。先生の早く痛みを取ってあげたいと言う気持ちが伝わり心まで元気になりました。
手術を回避できたこと、本当に感謝です！
これからもよろしくお願いします。

(Translated by Google)
I was about to give up after being told that my only option for a cervical herniation was surgery, but then I was fortunate enough to be treated by you.
Surprisingly, after just one treatment, the pain was gone and the numbness in my hands was almost gone. What were those days of suffering in pain all about?
This was my second time, but I would like to return for maintenance treatment in the future.
The treatment was gentle and very thorough. I could feel the doctor's desire to relieve my pain as quickly as possible, and it even lifted my spirits.
I am so grateful that I was able to avoid surgery!
I look forward to working with you in the future.

時間をかけてとても丁寧に施術して頂き
右半身がとてもだるかったのですが、楽になりました

(Translated by Google)
The treatment was very thorough and took its time. I had a lot of pain in my right side, but now I feel better.

心も身体も疲れてた状態で伺いました。
親身になって話を聞いて頂き不安をなくしながらの施術でとても良かったです。
帰りには心も身体も楽になっていました。
また、よろしくお願い致します。

(Translated by Google)
I came here feeling tired both physically and mentally.
The therapist was very sympathetic and listened to me, and the treatment was very relaxing, helping to ease my anxiety.
I felt more relaxed both physically and mentally when I left.
I look forward to seeing you again.

職業柄前かがみの姿勢が多く、肩こりや腰痛など身体の歪みが気になっていたので伺いました。最初のカウンセリングから丁寧に聞いてくれて説明もとてもわかりやすかったです。
施術も痛みなく優しくしてくださり、終わった後は来た時とは比べものにならないぐらい身体が動かしやすく、歪みもとれていて感動でした！
とても話しやすい先生で悩みもたくさん聞いてくれて心まで軽くなりました。ありがとうございました！
また子供も連れて伺います！

(Translated by Google)
Due to the nature of my job, I often have a hunched posture, and I was concerned about physical distortions such as stiff shoulders and back pain, so I came here. The therapist listened carefully from the initial consultation and the explanations were very easy to understand.
The treatment was gentle and painless, and after it was over, I was so moved that my body was able to move so much easier than when I first came, and the distortions had been corrected!
The therapist was very easy to talk to and listened to my concerns, which even made me feel lighter. Thank you very much!
I will be coming back with my children!

丁寧に施術していただき、非常に楽になりました。
施術を受けて、意識で身体にブレーキがかかることもよく分かりました。

(Translated by Google)
The treatment was thorough and I felt much better.
After receiving the treatment, I realized how my consciousness can put the brakes on my body.

以前から腰痛、肩凝りが酷くて
施錠をお願いしました。施錠前に身体の状態を丁寧にみて説明をしていただけてとても安心の出来る先生でした。
施錠中も心と身体は密接な関係があるとかで色んな話がきけて楽しい時間を過ごすことが出来ました。
また行きたいです。

(Translated by Google)
I've been suffering from severe back pain and stiff shoulders for some time, so I asked for a massage. Before the massage, the doctor carefully examined my physical condition and explained it to me, which made me feel very at ease. Even during the massage, I learned about the close connection between the mind and body, and had a great time listening to various stories. I'd love to go again.

自身の体や心の状態を丁寧に確認しなから施術いただき、痛み・疲れがよくとれたと感じました！

(Translated by Google)
I carefully checked my physical and mental state before undergoing the treatment, and I felt that my pain and fatigue were completely relieved!

とても素敵な時間を過ごすことが出来ました。
痛みがある場所だけを癒すのではなく、心も一緒に癒せて頂けました。
また、行きたいです。

(Translated by Google)
I had a wonderful time.
Not only was the area that hurt soothed, but my heart was also soothed.
I'd like to go again.

不調な箇所についてじっくり丁寧に説明して下さり、施術もとても丁寧です。
仕事柄、目、首、肩、腰など慢性的に痛みやダルさがありますので、じっくり治療して行きたいです。

(Translated by Google)
He carefully and thoroughly explained the areas that were bothering me, and the treatment was also very thorough.
Due to the nature of my work, I suffer from chronic pain and fatigue in my eyes, neck, shoulders, and lower back, so I would like to receive thorough treatment.

眼精疲労で悩んでました。
目薬をさして騙し騙しいましたが、
BellTree大さんで施術を受けたら驚くほどに楽になりました！

(Translated by Google)
I was suffering from eye strain.
I tried to cope with it by using eye drops,
but after receiving treatment at BellTree Dai, I was surprised at how much better I felt!

今まで股関節が痛くて、あぐらがかけなかった。この整体院さんに施術していただいて。あぐらがまたかけるようになった。

(Translated by Google)
I had hip pain and couldn't sit cross-legged until now. After receiving treatment at this chiropractic clinic, I was able to sit cross-legged again.

野球少年の息子（11才）が、はじめて利用させていただきました。遊んでいるときに高いところからジャンプを繰り返した結果、1ヶ月半ほど腰を曲げられない、ダッシュができない、急な動きが出来ないなどの症状に悩まされ病院の検査でもほぼ異常がない状態で症状だけ改善されず、大事な大会にも出られずに本人の身体も心もどんどん辛くなっていく様子に、何かできることはないか？と探していました。
そんな時に先生を紹介していただきました。先生はとても優しく、施術も息子の負担がかからないように多方面からアプローチしてくださいました。
そして施術後、公園に行きたいという本人のリクエストに行ってみると、ダッシュができなかった息子がダッシュして、上下に身体を動かしながら公園の遊具をスイスイこなしている姿を見ることができ、主人と驚きと喜びでいっぱいとなりました。
私は涙が出るほど嬉しくて…本当に先生に感謝しかありません。
大切な人に教えたい。本当にそんな気持ちにさせていただける整体院です！！！
これからもどうぞよろしくお願いします。
ありがとうございました。

(Translated by Google)
My 11-year-old son, a baseball player, came to our clinic for the first time. As a result of repeatedly jumping from high places while playing, he was unable to bend his waist, sprint, or make sudden movements for about a month and a half. Hospital tests showed almost no abnormalities, but his symptoms remained unresolved. He was unable to participate in important tournaments, and his physical and mental health were becoming increasingly strained. We were searching for something we could do to help.
That's when we were introduced to you. You were very gentle, and your treatment was multifaceted, designed to minimize the strain on my son.
After the treatment, he requested to go to the park, and when we saw our son, who had never been able to sprint, sprinting, moving up and down, and easily maneuvering the playground equipment, my husband and I were filled with surprise and joy.
I was so happy I could cry... I'm truly grateful to you.
I want to tell everyone I care about about you. This is truly the kind of chiropractic clinic that makes you feel that way!!!
We look forward to your continued support.
Thank you very much.

心のケアをしていただきました。
とても楽になりました。
これからも末永くよろしくお願いします。

(Translated by Google)
I received mental care.
I feel much better now.
I look forward to continuing to receive your support in the future.

股関節が痛くて、これでは、歳をとった時に歩けなくなる様に思って、口コミの良かった、こちらの整体院に行って見ました。綺麗な施術室で先生は、熱心で優しいです。
今回、3回目ですが、2回目の施術で股関節の痛みもなくなりました。どうも、体が歪んでて腰からきていたようです。他の痛いところも見つけてくださり体が改善していってます。
いつも熱心にありがとうございます。また、よろしくお願いします。

(Translated by Google)
I have hip pain and I was worried that if I continued like this I would not be able to walk when I got older, so I went to this chiropractic clinic which had good reviews. The treatment room is clean and the doctor is enthusiastic and kind.
This is my third time here, and after the second treatment my hip pain went away. It seems that my body was out of alignment and the pain was coming from my lower back. They also found other areas of pain and my body is improving.
Thank you for your continued dedication. I look forward to seeing you again.

初施術です。
とても親身に身体と心に向き合って下さって、痛い箇所だけでなく、その根本からアプローチしていく方法がすごく良いなと思いました。
施術後は可動域が広がり、当日は身体がぐったりしますが次の日から軽くなってくると思います。
お部屋もとてもきれいで良い雰囲気で気に入りました。
またりぴしたいと思います。

(Translated by Google)
This is my first treatment.
The therapist was very kind and focused on my body and mind. I thought it was great that they approached the problem from the root, not just the painful area.
After the treatment, my range of motion increased, and although I felt a bit weak on the day, I think I'll feel lighter from the next day.
The room was also very clean and had a nice atmosphere, which I liked.
I'd like to come again.

先生の施術を　体験させて頂けるチャンスがあったので受けたのですが　その時に
他の整体で指摘されたことのなかった事を　言われました。自覚が無いことでとても気になってちゃんと受けることにしました。
お話をじっくりと聞いてもらえて　施術もじっくりとそして丁寧だなぁと感じました。指摘のあったところも　痛みがあったわけではないけれど　改善し足が軽くなりました。頭痛　肩の痛みに　枕のアドバイスを受けて　実行すると快適な睡眠に!
又　帰宅して心身ともに軽くなるのも嬉しいです。自分の為に　ゆっくりメンテナンスをしたい方には　本当に体験してもらいないなぁと思います

(Translated by Google)
I had the chance to experience the doctor's treatment, so I did, and he pointed out things that I had never been pointed out at other chiropractors. I was very concerned about the issues I hadn't noticed, so I decided to get treatment.
He listened carefully to what I had to say, and I felt that the treatment was thorough and careful. The areas he pointed out weren't painful, but they improved and my legs felt lighter. He advised me on pillows for my headaches and shoulder pain, and after applying them, I was able to sleep more comfortably!
I'm also happy to feel lighter both physically and mentally when I get home. I really recommend this experience to anyone looking for some leisurely maintenance for themselves.

前回施術して頂いてかなり楽になったのでリピートで来店しました^ ^
いつも身体の悪い所を隈なく診ていただいて丁寧に施術してくださり、身体の痛みがとれて楽になって帰れます！
とても優しくて安心と信頼できる
先生がやってる整体屋さん
これからも通いたいと思います^ ^

(Translated by Google)
I came back because I felt so much better after my last treatment. ^ ^
He always thoroughly examines every part of my body and treats me with care, so I always leave feeling better and pain-free!

This chiropractic clinic is run by a very kind, reliable, and trustworthy doctor.

I'll definitely continue to come here. ^ ^

眼精疲労の悩みがありましたがここに行くと改善します。
私の場合、目の痛みは慢性的でモニターを変えブルーライトカットのオーバーグラスをつけ蛍光灯を変えたりもしました。
今ではだいぶ良くなりました。
とても腕の良い治療院だと思います。
手が温かくリラックス効果も感じられます。

(Translated by Google)
I used to suffer from eye strain, but coming here helps.
In my case, I had chronic eye pain, so I changed my monitor, put on blue light blocking overglasses, and changed the fluorescent lights.
I'm feeling much better now.
I think this is a very skilled clinic.
Their hands are warm, and I feel a relaxing effect.

夜中に何度も起きてしまう程の、肩と足の付け根の痛みがあり、他で治療しても、治療自体が痛くて怖くて、しかし治らず困っていましたが、ここでは全く痛い治療をしないのに、どんどん軽快し、数回通ったら痛みが無くなりました。おかげさまで６年ぶりにディズニーへ行けて、三日間歩いても全く大丈夫だったので夢のようで、とても感謝しています❗

(Translated by Google)
I had pain in my shoulders and groin so bad that it would wake me up several times in the middle of the night, and even when I tried treatment elsewhere, the treatment itself was painful and scary, but it didn't go away and I was at a loss. However, here, the treatment is not painful at all, and the pain gradually improved, and after a few visits the pain was gone. Thanks to you, I was able to go to Disney for the first time in six years, and I was able to walk for three days without any problems, so it felt like a dream and I am very grateful❗

ずっと右の骨盤が痛く歩く時も手で押さえてないと歩けない日々が続いていました。
病院で色々と検査してもらっても異常なく痛み止めと湿布だけでした。
このまま歩けなくなるのではと不安な時に縁あって先生に出会い施術して頂くようになり今では痛みもなく普通に歩けるようになりました。
痛みの理由など、わかりやすく説明してくれるので安心です。
先生に出会えて本当に良かったです。
これからも不安なく歩けるようにメンテナンスに通います。

(Translated by Google)
My right pelvis has been hurting for a long time, and I couldn't walk without holding it with my hand.
I had various tests at the hospital, but there was nothing abnormal and all they did was give me painkillers and a compress.
I was worried that I would no longer be able to walk, but then I met you, and you treated me, and now I can walk normally without pain.
You explain the reason for the pain in an easy-to-understand way, so I feel at ease.
I'm really glad I met you.
I'll continue to come for maintenance so I can walk without anxiety.

15年ほど前にスポーツで左肩を強打した影響で左肩があがらず困っていましたが施術して頂いてから上がるようになりました。正直、あきらめていたので上がるようになりとても驚きました。まだ右肩のようには、上がらないですが今後も施術を続ければもっと良くなるとの先生のお話でしたので今後も通って行くつもりです。私と同じように体の不調を抱えた方の参考になればと思いコメントしておきます。

(Translated by Google)
I had been having trouble lifting my left shoulder due to a hard blow I sustained while playing sports about 15 years ago, but after receiving treatment, I was able to lift it. To be honest, I had given up, so I was very surprised that I could lift it. It still doesn't lift as well as my right shoulder, but the doctor said that it will get better with continued treatment, so I plan to continue going. I'm commenting in the hope that it will be helpful to anyone who is experiencing the same physical discomfort as me.

家族で通ってます。
痛みに寄り添ってくれてとても親身になってくれる先生です。重い体が帰りには軽くなりました。
《大切な人に教えたい整体院》の通りです。

(Translated by Google)
My whole family goes here.
The doctor is very compassionate and understands the pain. My body felt lighter when I left.
It's exactly as described as "a chiropractic clinic I want to tell my loved ones about."

ずっと足の付け根の痛みで、色々な整骨院に通ってましたがスッキリしないまま悩んでた時に、チラシが入ってきたので試しに行ってきました。
今まではどこに行っても同じ事ばかり言われてましたがここの先生だけは違いました！痛くなる理由、本当の悪い所など、とても丁寧に説明してくださり、不安まで取ってくださいました。
また、身体のメンテナンスの大切も学びこれからは自分の身体を大切にしようと思いました。頑張ってる自分の為にメンテナンスに通います

(Translated by Google)
I had been suffering from pain in the base of my leg for a long time and had been to many osteopathic clinics, but I still wasn't feeling any better. Then I received a flyer and decided to give it a try.
Wherever I had gone, I had always been told the same thing, but this doctor was different! He explained very carefully the reason for the pain and what was really wrong, and even relieved my anxiety.
I also learned the importance of maintaining my body, and decided to look after it from now on. I will go for maintenance for the sake of myself, who is working hard.